Self Defense Training

from R0.00

Companies have a growing trend to provide well-being initiatives for their employees, including self defense training.  Personal safety training in the workplace may be part of the corporate wellness program for your staff.  If your company does this, it truly shows appreciation for the staff and cares for their welfare.

As an individual, you find yourself enabled to protect yourself and your loved ones by doing self defense training,  moreover it’s empowering.    Many discover it is an essential life-skill that enhances self-esteem.   Replace your fear with skills, knowledge and confidence.  Self-defense training is for women, men and children and most importantly, participants receive instruction in practical, personal safety awareness. You have the right to feel safe.  Everyone should learn sensible, effective and easy-to-remember techniques.

The training teaches no-nonsense practical techniques of defense.  You learn well researched safety tips for everyday situations which could be life saving.  Certainly, a realistic and dynamic hands on training approach is adopted by highly qualified and experienced instructors.  The course also provides a great opportunity for team bonding and boosting company morale.

Specialized and certificated courses are available for Emergency Services personnel.

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  • Vacation Style Holiday Type
    Conference, Family, Teambuilding
  • Activity Level Physical