Self Defence Courses

There is a growing trend in companies providing their employees with personal safety training in the workplace as part of their corporate well-being initiatives for their staff. What a fantastic way for a company to show that it appreciates its staff and cares for their welfare? Being enabled to protect yourself and your loved ones is an essential life-skill that enhances self-esteem.The course also provides a great opportunity for team bonding and boosting company morale. People are enabled to replace their fear with skills, knowledge and confidence. Knowing how to take care of yourself and your loved ones is truly empowering!We provide instruction in practical personal safety awareness and self-defence courses for women, men and children. We are passionate about people’s right to feel safe. We feel that everyone should learn sensible, effective and easy-to-remember techniques.

What do your courses offer?

  • No-nonsense practical techniques of defence
  • Well researched safety tips for everyday situations
  • Realistic & dynamic hands on training
  • Highly qualified and experienced instructors

On application
Enquire about our additional modules

Specialised and certificated course available for Emergency Services personnel.